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Home > Recipes > Wholegrain crispbread with cheese and vegemite

Wholegrain crispbread with cheese and vegemite

Crispbreads spread with vegemite and cheese on a wooden chopping board and a container of milk
(0)
Preparation time: 5 minutes
Cooking time: 0 minutes
Serves: 1
Vegetarian
,
Nut free
Crispbreads spread with vegemite and cheese on a wooden chopping board and a container of milk
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Ingredients

2 wholegrain crispbread
1 tsp reduced-salt margarine
½ tsp Vegemite
2 slices reduced-fat cheese

Savvy swaps

You can swap:

Crispbread
Wholegrain crackers
Crispbread
Bread
Cheese
Avocado

Tips

  • Use the Health Star Rating to choose the healthiest brand of crispbread. The more stars the healthier it is.
  • Cheese provides calcium. Calcium is needed for healthy bones and teeth.
  • Vegemite provides sodium so use sparingly.

  • Store crispbread in an airtight container.

  • Buying block cheese and slicing it yourself will be cheaper than buying pre-sliced cheese.
  • Compare prices per 100g to get the best value for money. This information is on the supermarket price tag. Buying a larger jar of vegemite or block of cheese can be better value for money.
  • Making your own crispbread and cheese is much cheaper than buying cheese and cracker snack packs.

Method

Step 1
Spread the crispbread with the margarine and a small amount of vegemite.

Step 2
Top the crispbread with a slice of cheese.

Serving suggestion: add extra toppings like tomato, avocado or sliced boiled egg.

Food safety tip: if you are packing for lunch, cheese needs to be kept cold so pack an ice brick.

Tips

  • Use the Health Star Rating to choose the healthiest brand of crispbread. The more stars the healthier it is.
  • Cheese provides calcium. Calcium is needed for healthy bones and teeth.
  • Vegemite provides sodium so use sparingly.

  • Store crispbread in an airtight container.

  • Buying block cheese and slicing it yourself will be cheaper than buying pre-sliced cheese.
  • Compare prices per 100g to get the best value for money. This information is on the supermarket price tag. Buying a larger jar of vegemite or block of cheese can be better value for money.
  • Making your own crispbread and cheese is much cheaper than buying cheese and cracker snack packs.

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